I would like to do more recreational physical activity and more recreational reading. In the warmer weather, I would ride my bike more. In the colder weather which may not be so suitable for bike riding, I would go thru my favorite exercise routine to music. It may seem childish, but I also really like Wii Fit Plus. You can setup an exercise routine to target specific weaknesses or participate in many fun activities that focus on tailored physical fitness. The mind needs exercise as much as the body. I would like to spend a couple of hours a day reading. It could be fiction or non-fiction topics of interest. Either way, you would be exercising the mind, instead of staring at a TV screen or scrolling thru social media. I am trying to find a way to incorporate more stress-free recreational mind and body activities into my daily routine.
MGT Perspectives 